Case Studies
Individual Sessions
Lenore
From frightened and exhausted to self-expression, creativity and blossoming sexuality
I felt anxious and was ruminating constantly, it’s actually painful to think about how unhappy I was.
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Individual Sessions
Emily
Getting to the root cause of pain and tension
Pretty much all the health professionals I had seen said that the jaw tension not resolvable.
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CoreExplore Classes
Natalia
From numb to reconnecting with feeling
Now I am able to deal with stress and bounce back from difficult situations more easily
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Individual Sessions
Ada
From health crises and relationship conflict to growing self-awareness and communication
I was very sensitive to everything. Anything and everything felt emotionally triggering for me.
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Individual Sessions
Lisa
From getting lost with others, to feeling fully herself
I became aware of how my behaviour was self-betraying. I was rescuing others…
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Individual Sessions
Mariah
From anxious and frozen to feeling safe and joyful.
I knew something was holding me back… and I knew it was in the past, but I couldn’t get my body to move forward from it.
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FlowEating Case Studies
FlowEating
Mon
Breaking free from self-judgment and emotional eating to build a compassionate, intuitive relationship with her body and food.
It wasn’t just about food; it was about building a healthier, more intuitive connection with myself.
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FlowEating
Jaz
Moving from confusion and self-judgment to intuitive eating, self-compassion, and lasting empowerment.
Once I started listening to my hunger and fullness cues, my anxiety eased. I experienced calm.
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