Skip to content
  • About
  • What is Core Energetics?
  • Services
    • Group CoreExplore Classes
    • Individual Sessions
    • CoreExplore Membership
  • Courses
    • FlowEating
  • Our Clients
    • Testimonials
    • Case Studies
  • Blog
  • Contact
  • Book Now
CoreExploreOnline
  • About
  • What is Core Energetics?
  • Services
    • Group CoreExplore Classes
    • Individual Sessions
    • CoreExplore Membership
  • Courses
    • FlowEating
  • Our Clients
    • Testimonials
    • Case Studies
  • Blog
  • Contact
Book Now
CoreExploreOnline
How your body is driving your behaviour without you even knowing it
  • Body Wisdom & Intelligence, Mind-Body Connection

How your body is driving your behaviour without you even knowing it

We are shaped by our environment – not just in how we consciously think, but also in our unconscious patterns of sensing, feeling, and relating held in our bodies.  So, if you’re working hard on your personal development, but you…

Why you need to be using your body as part of your personal development
  • Embodiment Practices, Mind-Body Connection, Nervous System Regulation

Why you need to be using your body as part of your personal development

You’re working hard on your personal development, but you still don’t see the change you want in yourself or in your behaviour? Why? Because to make life long shifts you ALSO need to engage with the unconscious patterns held in your…

Meet Author

Dana Dobrota is the founder of CoreExploreOnline, a Core Energetics Practitioner, and a Body Psychotherapist. After overcoming PTSD, injuries, and trauma through Core Energetics, she now helps others transform their lives through private sessions, live classes, and practitioner training.

Learn more

Categories

  • Body Wisdom & Intelligence
  • Embodiment Practices
  • Mind-Body Connection
  • Nervous System Regulation

CoreExploreOnline

CoreExploreOnline is a team of practitioners ready to assist you on your wellness journey. Feel true happiness, freedom and joy by releasing old traumas, emotions, anxiety and depression.

  • Facebook
  • Instagram
  • Spotify

Courses

  • FlowEating

Work with us

  • Group Classes
  • Individual Sessions

Learn More

  • Home
  • What is Core Energetics?
  • About
  • Meet the Team
  • Case Studies
  • Testimonials
  • Blog
  • Contact
  • Privacy Policy

Subscribe to our Newsletter

We respect your privacy. Your data will not be shared or sold.

Copyright © 2026 - Website Built By

Lines Curves